depression

Hey there, fellow warriors! Life has an uncanny way of throwing curveballs at us, doesn’t it? As someone who knows all too well the challenges of living with a disability – in my case, a spinal injury – I understand the unique battle against depression that often accompanies it. But fear not! In this blog post, I want to share some practical strategies and heartfelt advice on how to handle depression while dealing with a disability. Let’s dive in!